Three continuations from plié in front of the pole:
1. via chair position to stand up
2. to the floor to diamond / butterfly
3. via sunwheel spin to lunge
Source - www.youtube.com
Tags: High heels Simply Pole Soňa Fornbaumová Simply Pole Inspiration
Part 7 of Simply Pole inspiration series and first time with transitions in high heels.
Three continuations from plié in front of the pole:
1. via chair position to stand up
2. to the floor to diamond / butterfly
3. via sunwheel spin to lunge
Source - www.youtube.com
These pole dancers are my pole idols and here are their videos, which influenced me.
Four part of Simply Pole inspiration series about low pole tricks originated from lotus aka genie.
Straddle is final position of V-invert and here is its connection with dino grip called Dino grip straddle.